Does your body need more support to move right now? Is it your body or your confidence that’s holding you back? Maybe this is what you have been searching for. Chair based exercise classes every Wednesday at 12pm and Thursday at 11am. Do it For You Fitness & Wellbeing 1-3 Ballyduff Road Carnmoney Glengormley Newtownabbey 07828 407939 If you would like more information about our Chair based classes feel free to get in touch ☺️

We’re absolutely chuffed to see so many of our amazing members getting involved in running . What makes it even better? You’re meeting up...