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Chair Yoga/Exercise - Thursday 11am

For anyone who has limited mobility, balance issues, or are unable to practice on the ground

1 h
7.50 British pounds
1-3 Ballyduff Road, Carnmoney

Service Description

At You Wellbeing Centre, we understand that not everyone can do traditional yoga or exercises. That's why we offer Chair Yoga/Exercises, a low impact and accessible way for all ages and abilities to enjoy the benefits of exercise. This gentle strength-based practice is designed to reduce aches and pains, while being fully supported by a chair. Join us every Thursday at 11am and experience the transformative power of Chair Yoga/Exercises.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class, please allow 12 hours


Contact Details

  • You Health & Wellness Centre, Ballyduff Road, Glengormley, Newtownabbey, UK


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