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Chair Yoga/Exercise - Thursdays 11am

For anyone who has limited mobility, balance issues, or are unable to practice on the ground

  • 1 h
  • 7.50 British pounds
  • 1-3 Ballyduff Road, Carnmoney

Service Description

At You Wellbeing Centre, we understand that not everyone can do traditional yoga or exercises. That's why we offer Chair Yoga/Exercises, a low impact and accessible way for all ages and abilities to enjoy the benefits of exercise. This gentle strength-based practice is designed to reduce aches and pains, while being fully supported by a chair. Join us every Thursday at 11am and experience the transformative power of Chair Yoga/Exercises.

Upcoming Sessions

Cancellation Policy

If you need to alter your booking, please contact 07828407939 and we will endeavour to accommodate you at an alternative session, if space is available in the same week. We are unable to carry bookings into another week/block except for extenuating circumstances. Thank you

Contact Details

  • You Health & Wellness Centre, Ballyduff Road, Glengormley, Newtownabbey, UK

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