For anyone who has limited mobility, balance issues, or are unable to practice on the ground
1 hr1 h
7.50 British pounds
£7.50
1-3 Ballyduff Road, Carnmoney
Service Description
At You Wellbeing Centre, we understand that not everyone can do traditional yoga or exercises. That's why we offer Chair Yoga/Exercises, a low impact and accessible way for all ages and abilities to enjoy the benefits of exercise. This gentle strength-based practice is designed to reduce aches and pains, while being fully supported by a chair. Join us every Thursday at 11am and experience the transformative power of Chair Yoga/Exercises.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class, please allow 12 hours
Contact Details
You Health & Wellness Centre, Ballyduff Road, Glengormley, Newtownabbey, UK
