Snooze You Lose Workout - Mon 6.15am
Rise, Move, Own Your Day
Service Description
Rise. Move. Own Your Day. Start your week with purpose in this energising early morning class. Snooze You Lose is designed to wake up your body, boost your energy, and set you up for the day ahead. Expect a full-body workout that combines strength, mobility, balance, and cardio, with options to suit different fitness levels. Whether you're returning to exercise or already active, you'll be encouraged to work at your own pace in a welcoming, supportive environment. There's no pressure, no intimidation, just a positive start to your Monday with a group of people who are choosing to make themselves a priority. Mondays • 6:15am Suitable for all fitness levels! A fun workout that features good music, great company, and a fun non judgemental atmosphere as we guide you through a variety of exercises designed to improve your fitness and wellbeing with a few challenges thrown in for good measure. Don't miss out on this opportunity to start your day off right! Suitable for all levels of fitness and lower impact modifications offered at all of our classes!
Upcoming Sessions
Cancellation Policy
📌 Booking & Cancellation Policy Plan Expiry: All passes and memberships have a set expiry date. Please check this before booking to make sure it works for you, as unused credits cannot be extended. Commitment to Attend: When you book a class, you’re reserving one of our limited spaces. Your booking assumes attendance, so the credit will be redeemed at the time of booking and is non-refundable. Amendments & Cancellations: You may amend or cancel your booking up to 12 hours before the class. If you do, your credit will return to your account (within your plan’s expiry). Bookings cancelled with less than 12 hours’ notice are non-refundable and the credit will not be returned. Refunds: Refunds are only given with at least 12 hours’ notice. Courtesy to Others: Classes often run with a waiting list. Cancelling in advance gives another person the chance to join, so we really appreciate your thoughtfulness.
Contact Details
You Health & Wellness Centre, Ballyduff Road, Glengormley, Newtownabbey, UK
07828407939
support@doitforyouni.com